Service Details

image

Regular Yoga Classes (Group Batches)

Structured group yoga sessions conducted in morning and evening batches for beginners and intermediate levels. Classes focus on flexibility, posture correction, breathing techniques, and overall fitness improvement.

Each session includes warm-up exercises, asanas, pranayama, and relaxation techniques. Special attention is given to proper posture and safe practice to avoid injury.

Suitable for homemakers, working professionals, and senior citizens looking for daily wellness practice.

imageClient Experiences

Stories from students who transformed their health.

After joining Ananya’s classes, my flexibility and energy levels improved a lot. I feel more active and relaxed throughout the day.

Pooja Sharma
Homemaker
image

Her pranayama sessions helped me manage work stress better. I sleep peacefully and feel more focused at work.

Rajesh Verma
Bank Manager
image

The senior citizen yoga sessions are gentle and safe. My back pain has reduced, and I feel much healthier now.

Sunita Mehta
Retired Teacher
image